Mindfulness and meditation – Perci Health Content Hub

See more See less

Tag

Mindfulness and meditation

YOUR TAILORED CONTENT

(7 results matching your criteria)

article

The value of EMDR for post-traumatic growth

article

How to manage treatment-induced menopause

article

Processing trauma after a cancer diagnosis and treatment

article

Overcoming needle phobia during cancer treatment

A close-up image of grasses blowing in the wind to visually imply breath moving in and out

article

Four simple breathing exercises and relaxation techniques for coping with cancer

An image of a woman in a maze, representing feels of loss and isolation often associated with grief and survivor's guilt

article

How to cope with survivor’s guilt and grief after cancer

An image of sunlight and the clouds to represent the calm that meditation can bring to cancer patients

article

How meditation can help to manage anxiety before a cancer scan, chemotherapy or surgery